November 22nd-29th 2026

COSTA RICA RETREAT 2026

Includes

• 7 nights accommodation

• 3 local meals daily

• 2 daily yoga + Pilates sessions

• Movement + mindfulness workshops

You are invited to step away from the noise and into presence.

This retreat is designed to restore your nervous system, deepen your practice, and reconnect you to the simple joy of being alive.

Each day includes yoga, pilates, shared meals, and opportunities to explore the surrounding landscape from beaches and rainforest to local animal sanctuaries and small towns. Evenings remain flexible, whether you prefer quiet downtime or to enjoy the local nightlife

Structured pilates

Intentional yoga

Time to reset your body and clear your mind

Afternoon & Nighttime jungle walks.

Surf sessions along the Caribbean coast.

Visits to local animal sanctuaries.

Evenings for connection

Option for local music, beachside dinners,

and the rhythm of Caribbean nightlife.

Movement, nature, and space to breathe

The Location

Tierra de Sueños Lodge is nestled in the lush Caribbean jungle, just steps away from some of Costa Rica’s most breathtaking beaches. This peaceful, rustic sanctuary sits just outside the vibrant coastal town of Puerto Viejo, offering the perfect balance of nature, tranquility, and local culture.